Turns out one of the little-known characteristics of ADHD is inconsistent performance.
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It’s called ADHD, or Attention Deficit Hyperactivity Disorder, which is weird because what really happens is my brain pays attention to EVERYTHING.
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Noticing what they’re doing right and ignoring (at least for the moment) what they’re not will pay off in spades.
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I’m learning about my brain, about how it affects my body and about how to control both.
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Of course, tapping that calm intuition takes work. And practice. The anger is going to keep coming – yours and your athletes’.
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Yes, he wanted them all to buy into the triangle offense. But he knew that the team would mesh only if each player was allowed to be himself.
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Too often, coaches adopt a one-size-fits-all style, and that extends to how they discipline.
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The hitch is that kids like me, who have ADHD, sense threats all over the place, even when they aren’t real.
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When negative things get into my brain, which is pretty much always, it can be impossible to stop the loop.
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